Lutheran Community Services Northwest
Caregiver University

223 N. Yakima Ave.
Tacoma WA 98403
1-800-335-8433 or 1-253-272-8433

South Puget Sound Office

CAREGIVING 101
LCS’ South Puget Sound Office has created an online resource library, Caregiving 101, covering topics such as understanding the changes that come about with aging, issues that families face, and self-care for caregivers. Articles in the series include The Four Stages of Caregiving, Assuming the Role of Caregiver, and Adult Day Services.

MEAL ON WHEELS
For many seniors and disabled people, getting to the store, or cook-ing a meal can be a challenge. Yet healthy eating at any age is key to maintaining good health. That’s why each week, we deliver Meals on Wheels to seniors and disabled people.