DURING A VIOLENT CRISIS, TAKE
ACTION FOR YOUR PERSONAL
SAFETY
If the crisis seems unavoidable:
- Try to move toward a room with a phone
and an exit.
- Try to move to the ground floor.
- Avoid closets or bathrooms.
- Know which windows you could exit.
- It is okay to appease your
abuser to get back to a safer moment.
- You have a right to play to
avoid greater injury and damage.
- Protect yourself, especially your
head and stomach.
- Then get out when you can.
- Report the threat as soon as safely
able to.
- Document abuse with pictures and witnesses.
PLANNING AHEAD FOR PERSONAL AND FAMILY SAFETY
Domestic abuse is a cyclical event. You have survived previous cycles
and escaped. Your abuser may still feel a need to control you. Your
abuser may be looking for you when he/she comes around their cycle
again. Most DV homicides occur when the
victim is fleeing or succeeding at gaining independence. It is very important for you to plan for
your safety.
Call the Pierce County Domestic Violence Helpline, (253) 798-4166,
or 1-800-764-2420, describe your situation, and let them make you aware
of services available and safety issues they will highlight.
A protection order (PO) will not necessarily protect you. It must
be served (presented) to your abuser to be in force. It is only the
court’s order and your abuser may not choose to obey. It is important
to get one when you need one, and then also do careful safety planning.
EVERYWHERE YOU GO, and mostly for places where you will be repeatedly,
you need to think ahead about your safety. Where would he/she come
in? Where could I go out? Where could I safely go from here? Don’t
assume you can reach your car. He/she may have it covered.
CONSIDER YOUR ABUSER’S LIKELY BEHAVIOR
- What is your abuser likely to do if you tell someone about
your abuse?
- What is your abuser likely to do if you call the police?
- What
is your abuser likely to do if you leave?
- What is your abuser likely
to do if you file a Protection Order?
- Does your abuser have access
to weapons?
- Is your abuser abusing drugs, prescription or illegal?
- Does your
abuser have a mental illness that may effect his perception or
response?
BE PREPARED
You need to have copies of the documents you would need to keep you
and your children housed and connected to services. Try to get certified
copies as possible. You may need to say the original is lost. It’s
worth your life.
Agree to an out-of-town contact with a relative or friend everyone in
your family could call if a natural disaster separated you and eliminated
local phone service. This contact could be helpful if you flee while
your children are elsewhere.
- Give each child a phone number card.
- Teach small children to dial
911.
- Practice.
Agree with your kids, family, neighbors and friends about a code
word or term that means you need immediate help to avoid a dangerous situation.
During times of high tension, ask for periodic “safety
checks” from
friends.
Collect:
- List of local shelters and DV resources
- Birth certificates for each
- Medical and dental plan cards
- Medications, five day supply
- Immunization records
- Extra eyeglasses
- Driver’s License, documentation of citizenship
and residence, Social Security Cards
- Copies of all credit cards and
accounts due, copy of recent statement if possible
- Title to the car
you will use, registration and insurance
- Extra set of car and house
keys
- Savings passbooks, Certificates of Deposit, Insurance papers
and wills.
- Pay stubs and income tax records
- Copy of mortgage or lease agreement
- Divorce and custody documents
- Recent picture of your abuser
- Address book
- CASH and a prepaid calling card
- Two changes of clothes for everyone.
- Necessary toiletries
FLIGHT KIT
The above items could be accumulated carefully over time to not arouse
suspicion. Get a suitcase or gym bag, even a laundry or trash bag to
avoid suspicion, and keep these things in a place where you can grab
them and go, maybe at a safe neighbor’s. This will be your FLIGHT KIT.
Identify a neighbor who would be supportive if you need to leave. Ask
them to report even a suspected crisis. Your flight kit could be kept
there. Maybe they would give you a key for phone access and safety if
they were away when you needed to leave.
Discuss your situation with friends and relatives who might be a support
network if you flee.
Think ahead about SAFETY DURING A VIOLENT CRISIS. If
the crisis seems unavoidable:
- Try to move toward a room with a phone and an exit.
- Try to move
to the ground floor.
- Avoid closets or bathrooms.
- Know which windows you could exit.
- It is okay to appease your abuser
to get back to a safer moment.
- You have a right to play to avoid
greater injury and damage.
- Protect yourself, especially your head
and stomach.
- Then get out when you can.
- Document abuse with pictures and witnesses.
IF YOU STAY AND HE/SHE IS ARRESTED OR LEAVES
- Have your locks changed as soon as possible. Be sure all
windows can be latched.
- Discuss and rehearse a safety plan with children
- If he comes and
someone is away
- If they come home and he is there
- If he shows up somewhere away
from you
- If they come home and you do not
- Keep a cell phone within reach all
the time
- Inform your neighbors of the separation and of any protective
orders or warrants that exist, for their sake as well
as yours.
AT WORK, CHURCH, OTHER FREQUENTLY VISITED PLACES
For the sake of others as well as your own safety:
- Inform others
of your risk
- Show them a picture of your abuser
- Inform them of or provide them
with copies of protection orders or warrants
- Ask for all phone calls
to go to voice mail
ALSO:
- Identify an alternative exit
- Locate a phone
- Know the neighborhood well enough to leave without
your car.
- Walk around the block before you go inside
- Leave the building with
a friend
- Vary your route home
AT YOUR CHILDREN’S SCHOOL the safety of others
may depend on your safety plan.
- Inform the principal of your risk
- Show them a picture of your abuser
- Inform them of protection orders
or warrants, make copies for staff
- Make a plan for your abuser showing
up
- Who gets called?
- Who removes kids from class for safety?
- Who does the school
call?
- Make a plan for after-school safety
SAFETY WITH A PROTECTIVE ORDER
- Remember your PO is not an invincible shield. Be smart.
Be safe.
- Keep your protective order with you at all times.
- Share your PO
with:
- Your family
- Neighbor friend
- Employer
- Child’s day care and/or school
- Church receptionist and
ministerial staff
- Report any possible violation of the order.
Make it clear you expect enforcement.
- Use your safety plan while
waiting for police to respond.
Domestic Violence Family Services
Lutheran Community Services
Tacoma, Washington
September 30, 2003
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